Hatha and Yin yoga classes



Upcoming workshops & retreats

Divine Detox Day, Brockwell Park, Saturday 25 May, 11am - 4pm

Switch off your phone for the day and join myself and Davel from Aurabreath for a detox in the gorgeous Brockwell Park to help you feel replenished and revitalised.

This immersive outdoor, nature-based experience will clear blocked energy to cleanse and rejuvenate your auric field.  It will encompass a range of practices including qi gong, tapping and a slow flow yoga practice to ground and cleanse stagnant energy in the body and release toxins. Choose to spend time outdoors with kindred spirits, enjoy the ‘walk of gratitude,’ relish some nutritious food and tap into your playfulness and create a group mandala from what you forage from the park.

Complimentary rosemary water to reduce the effects of electro-magnetic radiation and high oxidant and anti-inflammatory hawthorn blossom primrose tincture.

Join us whatever weather befits this day, be it drizzle or shine.  Open to all.

Book on the button below or here (by PayPal) or via Eventbrite (with fee by card)

High Summer Rise and Shine one day residential retreat, East Sussex, Friday 14 - Saturday 15 June

Join us for a one-day residential retreat in the idyllic beauty of the Sussex countryside.

Your wellbeing event includes a unique balance of hatha and yin yoga, qi gong and specialised breath practices accompanied by soft cranial work.  The retreat is led by three experts in their field, Kanwal Ahluwalia, Davel Patel and Roberta Parkin. 

Just 60-75 mins from London, near the stunning Ashdown Forest, is a nature inspired learning centre – a million miles from the city. Set within 23 acres of biodynamic and botanic landscape with ponds, lawns and fragrant flower beds as well as rare trees and medicinal plants this is a wonderfully relaxed environment in which to move, breathe and experience a sense of inner balance and peace.  

Included in the cost are all classes in a lovely bright natural space, accommodation in simple, modest rooms (singles or twins) and locally sourced biodynamic, organic vegetarian and vegan meals and snacks.

Opt to arrive early on Friday for an optional simple supper or by 7.30pm for our opening practice.

Only 10 places available. Prices £270 for a shared twin room (double occupancy) and £290 for a single room (single occupancy). Click on the button below for more info and to book via PayPal. To book via card click here. 

VENUE FULLY BOOKED – but contact us for alternative accommodation options. 

Sample of previous workshops & retreats

Reawaken Spring Equinox Workshop (March 2024) – a lovely balance of yang and yin practices with clearing breathing, standing balances, detoxifying twists and long yin holds to renew and rebalance. 
Winter Solstice Reflect & Reconnect Workshop, London (December 2023) -candlelit workshop honouring the introspective quality of the solstice to allow tension and stress to melt away. 
Autumn Equinox Rebalance and Replenish Workshop, London (September 2023) – balancing hatha yoga postures followed by yin postures to stimulate the lung and large intestine energy channels and a guided meditation to connect to our inner wisdom and build clarity to navigate the season ahead.
Summer Solstice Radiate and Re-charge Workshop, London (June 2023) – a slow flow practice focusing on the manipura or solar plexus chakra to harness the power of summer’s abundance, tempered with  cooling yin yoga to balance the heat of summer and set us up for the transition to late summer. 

AuraBliss Autumn Wellbeing Workshop, London (October 2022) – a deeply nourishing workshop in readiness for autumn, with yin yoga, breathwork by Davel Patel and a delicious yin inspired menu by Lara Cooks at the beautiful Bhuti yoga studio in Richmond, London. Part of the Darbar Festival 2022.

Renew Weekend Retreat, Scotland (December 2016) – 4 day retreat at the cosy Woodside Cottage in Glen Sannox, on the peaceful Scottish island of Arran. Daily  meditation and yoga; long walks in the brisk air along the sea and hills, exploring local villages for Scottish and a spa day. 

Summer Retreat, Italy (August 2015)- 7 day retreat in the natural beauty of the northern Italian countryside. Daily hatha yoga classes in our gorgeous tented yoga shala at Villa Cadenza, a beautifully restored Italian house in Piemonte. Between classes there was time to cool down in the refreshing pool, sample local ‘slow food’ specialities and star gazing in the evenings.

Yoga shala at Villa Cadenza, Italy
Nutritious vegan food