Hatha classes
Fridays from 10-11am at ZenYoga studio, 24A Camberwell Grove, London SE5 8RE – £13 drop in (scroll down to view the schedule and book your
Yin classes
Sundays online from 10.30-11.30am – £9 (scroll down to view the schedule and book your space) Based on ancient Chinese and Taoist philosophies, yin yoga
Retreats and workshops
Yogabliss yin yoga & sound workshop Book now Sunday 23 March, 2-4pm, £40-45 Join us for a transformative yin yoga and healing sound bath
The Darbar festival
Yoga classes to live Indian classical music To enhance your yoga sensory experience, join us for these extra special classes to live Indian classical music,
I have been practising yoga since 1996 and teaching it since 2010. From my very first yoga class, I was hooked – it opened up my body in new ways, healed long-standing injuries and gave me a sense of stillness. Over the years, my practice became a way of keeping a centre of gravity whilst doing a challenging job working on women’s rights and social justice.
My aim is to ensure that everyone is welcome to my classes – regardless of background, experience, flexibility, body shape, age etc. Through an emphasis on mindful movement and breath, I hope to shine a light on the transformational philosophy that underlies the physical practice, so we all have a chance to discover the magic that is yoga.
Come along and try out a class. See the classes section for more info. Online and 1 to 1 classes also available.
For a free 40 min yoga taster, watch my class at the 533 Souls Festival here (festival intro followed by class at 14.15).
“Amazing, liberating, detoxing, energising, calming” Joey, London